What would you like help with?

Pick the one that matters most right now.

What would you like help with?Regular, comfortable morningsHard stools, straining or irregular daysFeeling full between mealsHungry soon after eatingCravings and snackingThe 4 pm biscuit, the late night snackBothMornings and meals

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Find your fibreQuestion 2 of 3

Are you on a GLP-1 medicine?

Mounjaro, Ozempic, Wegovy or Rybelsus. This changes which fibre we suggest.

Are you on a GLP-1 medicine?Yes, I take oneSmaller meals and slower digestionPlanning to startIn the next few monthsNoNot on any GLP-1 medicine

Find your fibreQuestion 3 of 3

Who is it for?

We will set the pack size and the delivery rhythm for them.

Who is it for?MeOne scoop a day, 30 days a pouchMy parentsRegular mornings, easy on the stomachMy partner and meTwo scoops a day, the pairThe whole familyThree or more people

Your match3 of 3 answered

Daily regularity

Constiflow

You said regular, comfortable mornings matter most. Constiflow is built for exactly that: psyllium for softer stools, plus PHGG, acacia and resistant dextrin.

6 g fibre in every scoop
One scoop in milk, once or twice a day
Give it 4 weeks

3 pouches. Rs 25 a day.

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Also snacking between meals?

Add GLP-1 Support Fibre before lunch and save Rs 200 on the pair.

Fullness and cravings

GLP-1 Support Fibre

You said fullness and cravings matter most. GLP-1 Support Fibre is built for that: glucomannan leads five fibres that help you feel fuller between meals.